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Atomic Habits...

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Webinar 2 Assignment:

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These mornings call assignment:

  1. Read chapters 1-7 (1-6 again)

  2. Make a list of your daily habits

  3. Categorize each as + (positive) - (negative) or = (neutral) in producing the results you want to produce

  4. Go back through the list and create some habit stacking

Webinar 3 Assignment:

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These mornings call assignment:

  1. Read through chapter 12

  2. Continue working the lists

  3. Breakdown one bad habit into the 4 steps

  4. Create a new habit within the 45 rules

Webinar 4 Assignment:

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These mornings call assignment:

  1. Read through Chapter 15

  2. Manage your lists

  3. Break down one bad habit into the 4 steps

  4. Create a new habit and use the 4 steps

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