• Date #1 - THE HIKE

    Click below WHERE IT SAYS "NOTES:" to type and refer back to your notes on this date night. I encourage you to use this section for your planning and recording your observations from your date. If you are participating in the optional coaching sessions, use this for items to revisit during your coaching session.



    Here are the instructions for Your DATE NIGHT!


    1. No underwear
    2. Steal a kiss all day long
    3. Pat on the butt
    4. That night make sure to cuddle on the couch together, make love anywhere and everywhere in the house, and then shower together and fall asleep in each other's arms.
    5. Include candles and soft music
    6. Check out the moon arm in arm

    DATE ONE; the theme is to sweat together

    1.  HIKING

    Take advantage of the panoramic beauty that nature has to offer on a romantic afternoon hike with your partner. Best of all, you don't have to spend a lot of money for this ideal outdoor date. The United States is home to a multitude of national parks that are full of beautiful hiking trails. However, you don't have to travel to a national park to enjoy an afternoon of hiking; many cities and towns offer trails that you can use for a romantic getaway. Including HISTORIC CITY WALKS.     

    • Trails     
    • Lake or pond walk (add a skinny dip)     
    • Ocean beach walk     
    • Neighborhood walk





    Great neighborhoods in CA

    Take A Hike

    Research restaurants in the area:   After the hike, if you research a few local eateries in advance, you will already be prepared to make a smooth transition from your hike to sharing drinks or lunch. Carry a picnic instead of going out is a nice alternative, especially if you generally eat out anyway.   

    Be romantic: If it's your 3rd date or 30th date, you may want a special something for your hiking buddy. Maybe it's a pressed flower in your hiking backpack (don't pick the wildflowers) or a small gift that means something to the both of you. No matter what the romantic gesture is, your date will greatly appreciate the thought, planning, and gesture. 


    • When have you felt the most loved by me?
    • What fears do you wrestle with the most? How do you manage them?

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