Lynne Namka, Ed. D.
The three roles of the Drama Triangle are the three main positions that unhappy families play as described by transactional therapist, Stephen Karpman in 1968. The three roles are[...]
Meditation, your sweet spot and life purpose
The field of potentiality: This is the game board of life, the playing field where the game is played and anything’s possible.
Pure potentiality is the[...]
Keeping your relationship fresh and healthy!!
Here are the two most important things I have my couples do that keeps love alive:
I. Couples Tune Up
WEEKLY then works into BI-WEEKLY, face to face, [...]
What is a heartbreak?
Consider that a heartbreak shows up within the emotional body as an emotional bruise. An emotional bruise unlike a physical one emits pain that can't be rubbed or touched, but [...]